Personal training

SHARP Personal Training offers a fully curated training experience. Each training session is designed and coached to elicit the optimal training effect. Within each session, habit coaching is provided to support the time between sessions and make sure progress is continual. Access to a gym is not required.

  • 1 Hour complimentary assessment & coaching session

  • In-Person or Virtual Training Sessions

  • Live exercise technique coaching to elicit ideal form

  • Fully customized in-session program

  • Fully customized weekly plan to outline all training activities

  • Habit coaching each session to proactively address any potential roadblocks 

  • Continuous support and accountability

In-Person Personal Training

Available In:

  • South End Boston

  • Fenway Boston

  • Weymouth, MA

To learn more about semi-private training please inquire through the contact page

Virtual Personal Training

Virtual Training brings the gym to you. Experience expert personal training that can adapt to any environment. Clients who experience virtual personal training with SHARP Fitness are able to maintain a more frequent exercise routine while still seeing all the benefits of going to the gym.

Fulfillment Policies

All Sales Final

All training services can be scheduled upon purchase.

Sessions must be cancelled 24 hours prior to avoid penalty.

Any subscription service can be cancelled at any time.