Personalized Support for GLP-1 Patients

Bridging the gap between pharmaceutical therapy and sustainable lifestyle change

GLP-1 medications can be a powerful catalyst for change — but real, lasting transformation comes from how you respond to that opportunity.

The Thrive on GLP-1 Support Program is built to help you maximize the impact of your medication by creating strong routines, developing physical confidence, and gaining control over your health.

This isn’t a generic weight loss program. It’s a structured coaching experience that adapts to your needs and provides consistent accountability — so you can make the most of this chapter and maintain your progress long after.

Guided Coaching to Build Strength, Habits, and Confidence

Every client receives:

  • A fully customized strength and conditioning plan (updated weekly)

  • Weekly lifestyle and habit coaching check-ins

  • Access to weekly virtual coaching office hours

  • Daily and weekly accountability tools through the Everfit app

  • Ongoing communication and same-day support

Optional Add-On:

  • 1-on-1 virtual personal training sessions for hands-on exercise guidance

How it works

Kickoff Call & Intake Questionnaire – We begin with a 45-minute onboarding call and movement screen.

Onboarding – You’ll receive personalized videos and walkthroughs to get started smoothly.

Weekly Rhythm – Check in each Saturday. Receive personalized feedback and a new plan every Monday.

Continuous Support – From email access to optional coaching calls, you’re never alone in this.

Program Investment

Initial Commitment:

First 8 Weeks

$640 Billed at sign up

Ongoing Support

$80/Week

Billed Weekly | Cancel anytime with 2 weeks’ notice

Need more guidance

Add one-on-one virtual personal training sessions anytime for $100/hour

Designed to compliment Medical Therapy

This program was created specifically for people using GLP-1 medications like Ozempic, Wegovy, and Mounjaro.

While these medications can be a powerful tool for weight loss and metabolic change, they’re not a complete solution. To preserve muscle, increase energy, and create long-term stability, you need structure, movement, and ongoing support.

That’s where this program comes in. You’ll get a clear plan, personalized coaching, and habits designed to work with your lifestyle — so that your results aren’t just short-term, they’re sustainable.

For Medical Professionals

The Thrive on GLP-1 Program is designed to complement the care you already provide to your patients.

We offer structured strength training and habit coaching that supports long-term adherence to GLP-1 therapy. Our approach focuses on preserving lean mass, improving metabolic resilience, and creating sustainable behavior change — all delivered with minimal lift required from your team.

We maintain professional communication, provide updates when your patients enroll, and offer a simple referral model that fits into your workflow.

If you’re interested in partnering to extend your patient support, I’d love to connect.

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